THREE THINGS I'M GRATEFUL FOR TODAY:
- Investing in a personal trainer for the next two months to get myself on track before we move to Denver in July.
- First video call with Mom and Dad.
- Support from colleagues.
PROGRESS ON TODAY'S INTENTION:
"Try not to be too hard on myself if I feel overwhelmed and tired." - I slept for 2.5 hours this evening after working all night. I think I earned the rest.
MY INTENTION FOR TOMORROW:
Being open to getting healthy. Instead of giving up, I want to see if consistent effort will work for me. (Obviously it should, but I've always given up instead of meeting a fitness goal. I really want to try to give it my best this time.)